Child Guidance Podcast Episode 14 Childhood Obesity And Its Implications (part 1)
https://youtu.be/uWVZTGY20u8?si=R_1-2GaAqAOJFUJc
FIBROIDS GROW DURING PREGNANCY?
Why Do Fibroids Grow During Pregnancy? Fibroids are hormonally driven,during pregnancy there is an increase in hormones to support the baby, so the fibroids are stimulated to grow. Do they…
Carrot and Celery Slaw with Onion
2 carrots, grated 2 celery stalks, grated 1 small onion, finely chopped 2 tablespoons olive oil 2 tablespoons of apple cider vinegar Salt 🧂🧂🧂 Method In a large bowl, combine…
COOKERY
Roasted Carrot and Mashed Potato Medley
Ingredients 2 large potatoes, peeled and cut into cubes 2 carrots, peeled and cut into cubes 2 tablespoons olive oil 1 teaspoon salt 1/2 teaspoon pepper 1/2 cup frozen peas…
Banana-Egg Pancakes
Ingredients 2 ripe bananas 2 Tbs Ground Flaxseed or 2 Tbs Chia seeds or 2 eggs 150g self-raising flour 150ml milk / plant based milk 2 tablespoons of vegetable oil…
Crispy Olive Oil Herbed Potato Wedges
Ingredients 2 large potatoes, washed and cut into wedges 2 tablespoons extra virgin olive oil 1/2 teaspoon salt 1 teaspoon dried herbs (oregano, thyme, rosemary) Method Preheat oven to 220C.…
BANANA BREAD
Recipe/Ingredients 5 ripe Bananas 2 teaspoons chia seed (as a replacement for 2 eggs) 2 tablespoon Hone and 1 tablespoon Molasses (adjustable according to your test) 1 cup Soya Milk…
STROKE
HEALTH BY NATURE. DISCLAIMER; This information is meant for Educational purposes. For any Health concern, consult with your Health Care Provider.
